Categories for Sushi Restaurant

What Are the Health Benefits of Sushi?

November 7, 2018

Almost everyone knows that sushi tastes good, but what’s less clear is the health impacts that it has on your body. Thankfully, sushi is actually one of the healthier things that you can eat! While the nutritional values of your favorite rolls differ depending on the type of sushi that you like to consume, most types of sushi are a valuable source of fiber, protein and vitamins. Additionally, sushi is a low-calorie meal that fits with most diet plans. Compared to many lunch and dinner options, visiting a sushi restaurant in Phoenix, AZ is a relatively healthy choice. While many... View Article

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